The essence of Matrescence.

Blog by Mags Salton

The science of becoming a mother: what is really happening to your brain, your body, and your sense of self.

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Fed up mother with cold cup of tea
Mags Salton

Is it normal not to enjoy motherhood?

What nobody is saying out loud.

84% of mothers conceal their real struggles when asked how they are doing. If you searched this question, you are part of that 84%. Here is why that number matters, and what it tells us about what you are actually going through.

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Women looking down in centre of frame casting a long shadow on a rainbow coloured background
Mags Salton

How to Not Lose Yourself in Motherhood

Spoiler: you already have. Here is what comes next.

If you searched this question, the search itself is the answer. You have not lost yourself. You are in the middle of the most significant identity transformation of your life, and nobody told you it was coming.

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Woman looking exhausted slumped in chair and holding baby
Mags Salton

The reason why you feel conflicting emotions after birth

The thoughts of “OMG this is so hard, I wish I had my old life back” AND “but I wouldn’t change this for anything and I love my baby so much” are battling it out within you, leaving you exhausted, guilty and feeling like you will never find your peace. I get it.
These conflicting emotions after giving birth to your baby are an integral part of becoming a mother and you are not alone in experiencing them.
Here is what you need to know about early motherhood.

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One Powerful Idea.
Every Week.

A mindset shift, a practical tool, or a reminder that you are not alone in this. From the intersection of neuroscience, identity transformation, matrescence research and the lived reality of motherhood.